My 3-year-old daughter a week ago figured out how to pedal her tiny pink Disney princess bike. And now she wants to ride it all.the.time.
"Mommy. I want to ride my bike. Mommy, can I ride my bike? When can I ride my bike? I can ride fast now. I want to ride my bike all the way to the beach. (We are a few miles from Lake Michigan). I am going to ride fast! I am going to beat my brother!" (They love beating each other. A lot.)
This weekend she was able to get herself pedaling from a stopped position, no longer needing the little push she requires last weekend. She was indignant when I tried to help.
It's awesome.
Little artists at work |
As she was doing all I this, she chattered away. "I can climb high! I can do anything!" I am strong!"
And, "Mommy, we're princesses of the park!" High praise, considering princesses are the best thing ever in her world.
And, "Mommy, we're princesses of the park!" High praise, considering princesses are the best thing ever in her world.
If only I could freeze the confidence she has. I'd save it in an ice cube tray that I could pull out of the fridge as needed when, later in life, she developers doubts. Or someone puts doubts in her head. God.
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Speaking of confidence and strong girls, last week was my first "official" of 16 weeks of ultra training.
Monday Yoga DVD
Tuesday 5.3 miles + core work
Wednesday Hill workout -- 4.7 miles running back & forth over Cricket Hill with friends
Thursday 8.2 miles + core work/physical therapy
Friday Rest day
Saturday 13 miles -- trail run
Sunday 5.6 miles
Week one total mileage: 36.8 miles
***
Speaking of confidence and strong girls, last week was my first "official" of 16 weeks of ultra training.
Monday Yoga DVD
Tuesday 5.3 miles + core work
Wednesday Hill workout -- 4.7 miles running back & forth over Cricket Hill with friends
Thursday 8.2 miles + core work/physical therapy
Friday Rest day
Saturday 13 miles -- trail run
Sunday 5.6 miles
Nice mileage to start your ultra training! That 4.7 hill workout sounds like a killer!
ReplyDeleteThanks, Pete! How is the DIY training plan going? I am in awe of your weekly mileage!
ReplyDelete