This blog post by a doctor in Denmark who runs and blogs was really interesting. There's so much misinformation out there anyway about running and how good or bad it is for you. I have a girlfriend who, while on a first date a few years ago with someone from an online dating service, told the guy she was training for her first marathon. The guy, a non-runner, proceeded to tell her in a great detail how horrible running is for you. I'm happy to say that she is happily married now and not to that dude.
Just thought I'd share. While I go get a big glass of water.
About Me
- Tammy
- After years of sloth, I am now a mama who runs and practices yoga. I write about exercise; parenting a grownup child as well as two little kids; and whatever is annoying me at the moment.
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