Fortunately, no one would accuse me of overtraining right now. Overthinking? Yes. Overtraining? Nope. Here's a helpful article on how to avoid overdoing it -- perfect for my friends training for marathons and other long distances.
I am LOVING this running weather this week. :-)
About Me
- Tammy
- After years of sloth, I am now a mama who runs and practices yoga. I write about exercise; parenting a grownup child as well as two little kids; and whatever is annoying me at the moment.
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